9 min readPDF download
Post-Op Recovery Checklist
What to pack for a Miami recovery trip, day-by-day checklist for Days 0–7, and the symptoms that mean you call a nurse tonight.
Get the guideFree Resources
Free recovery resources, on the house.
Real checklists from our concierge team — the same documents we hand our private-suite guests on Day 0. No fluff, no sales pitch, no gated 'ultimate' anything.
The Library
Genuine care, in PDF form.
These guides answer the questions most surgeons don't have time to cover at discharge. Written by our recovery team, reviewed by our in-house licensed Florida LMTs, and updated whenever the science does.
12 min readPDF download
BBL Recovery Week 1 Playbook
Hour-by-hour for Days 1–2, positioning and pillow geometry, and the fat-survival science nobody explains at discharge.
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Miami Recovery Arrival Guide
TSA, compression garments, carry-on strategy, and the exact first six hours after you land in Miami.
Get the guideCredentials you can verify
Licensed FL LMTs
Every therapist holds an active Florida massage license.
Liability Insured
Full professional liability coverage on every session.
CPR / AED Certified
Current emergency response training on our entire team.
HIPAA-Aware Intake
Your surgical information is collected and stored privately.
Need an answer now, not a PDF?
Guides are great for planning. For anything time-sensitive — text a coordinator. Real human, real reply.